Meditative Movement & Creativity Session with Maureen
Sun, Oct 19
|Chesapeake
Join us in our yoga studio for slow movement and a mindful creativity session with our Wellness Instructor, Maureen.
Time & Location
Oct 19, 2025, 2:00 PM – 3:30 PM EDT
Chesapeake, 4757 Sunray Ave, Chesapeake, VA 23321, USA
About the event
Unwind and connect with your body during the Meditative Movement & Creativity session with our Wellness Instructor, Maureen. This unique experience combines the slow, careful movements of Yin yoga with mindfulness practices, followed by a creative project that will inspire and relax you. Join us for a session that will nourish both body and mind.
Meet Maureen
Maureen completed her 200 hour vinyasa Yoga Teaching Training in 2013 and followed it up with additional training in yin yoga at Blue Lotus in Raleigh, NC and in restorative yoga with Jill Sockman. Also in 2013, she trained under Ashley Hudson in the Richmond Barre/B.Fit barre method. Alongside Kimberly LaMotta they formed the SandBarre method the following year. Maureen brought her enthusiasm for empowering students and aspiring teachers alike to pure barre as an assistant lead teacher from 2016-2023. As a trauma therapist, she's a big believer in the mind-body connection and…
